Innovative dietitians applying the science
of nutrition to improve your health
Dispell myths and faddy diets and come and learn about healthy eating for life. Book now for a consultation with one of our dietitians and get up-to-date and tailored advice.
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interesting food facts...
Fat
Extremely low fat diets can limit the amount
of vitamins our body can use.
Carbs
Carbohydrates contain less than half the
calories of fat.
Hydration
Dehydration can make you feel tired, sick, constipated or have reduced performance.
What is a dietitian?
Registered dietitians are the only qualified health professionals that assess, diagnose and treat diet and nutrition problems at an individual and wider public health level. Uniquely, dietitians use the most up to date public health and scientific research on food, health and disease, which they translate into practical guidance to enable people to make appropriate lifestyle and food choices.
Do one of the following statements describe you?
- Confused about healthy eating.
- Fed up with with the one diet suits all approach of the media.
- At risk of hereditary diet related issues such as diabetes.
- Considering an allergy test.